HOW TO TRACK YOUR MENTAL HEALTH WITH APPS

Can You Stop Antidepressants Cold Turkey?Antidepressants can trigger dependancy and it is never ever risk-free to stop them unexpectedly. This can result in both withdrawal symptoms and depression symptoms returning.

Are Anti-Anxiety Medications Safe?Medications are an important part of treating anxiety, but there are also other methods. Therapy and lifestyle changes can be just as effective, and a lot safer.